The How to Train Your Fox Essentials Toolkit is now LIVE!

PREVIEW

PREVIEW
THE DIGITAL FOX TOOLKIT — $9.97

WHAT YOU’LL GET INSIDE THE TOOLKIT

  • 50+ pages of science-backed strategy for training survival reflexes
  • Cinematic graphics and wall art for visual reinforcement
  • Daily survival drills designed to retrain instinctual responses
  • Scripts to help you set boundaries without guilt
  • Distilled insights from doctoral-level research, simplified into practical tools

NEW: 6-PART SURVIVAL PODCAST SERIES

Rolling out soon — plus eight best-of compilation episodes. Together we’ll map survival archetypes, unpack how systems misdiagnose instinct as burnout, and show how to move from reflex to choice. It’s both the proof and the practice behind the toolkit.

Available on Apple, Spotify, and YouTube.

TRAIN YOUR FOX ESSENTIALS — DIGITAL EDITION TOOLKIT — $9.97

LEVEL UP (OPTIONAL ADD-ONS)

COLLECTOR'S LIMITED PRINT EDITION — High-Res Results Page — $5.97
LIMITED PRINT EDITION FOX PORTRAITS BUNDLE — $27.97
COMPLETE COLLECTOR’S “TRAIN YOUR FOX” ESSENTIALS BUNDLE — Full Package

Quick favor: reply with one word that describes how your Fox showed up this week. It helps train your system and lets me tailor what you get next.

Ronan // The Fox

The Fox Toolkit — $9.97

He learned early that keeping the peace kept him safe. Ronan is your fox — quick to read the room, quick to smooth things over, and skilled at quiet survival. It’s not weakness, and it’s not “being too nice.” It’s the reflex that made others feel safe while leaving you carrying the hidden cost.

This toolkit helps you stop the spiral of please → regret. It gives you drills to interrupt the reflex, scripts to set boundaries without guilt, and a framework to turn fawn into focus. In short: it helps you keep your care — without losing yourself.

RONAN — The Fawn Archetype

Meet your fox: Ronan knows what people need before they say it. He reads the room mid-sentence and adapts so fast it looks like ease. People may see him as charming, charismatic, knowing what to say or even, at times, eager to please… but it isn’t. It’s calculation. It’s code-switching before a threat even knows it’s threatening.

He’s keeping you safe by staying agreeable. Until one day he doesn’t recognize himself in the mirror. There’s just the mask he’s been holding for everyone else. Because without it… he is disarmed.

Ronan’s not fake. He’s fluent in survival. And he will survive at all costs. If you listen, he will tell you before you can even register it — you are around unhappy people. And for him, unhappy people have never been safe.

GET YOUR LIMITED TIME OFFER ON CINEMATIC CUSTOM FOX PRINT EDITIONS AND BUNDLES NOW!