Stop Saying Yes When You Mean No | Learn the How-To in Real Time

The Fox Survival Guide Digital Edition shows you exactly how to interrupt the reflex, cut off people-pleasing, and finally say no without guilt.
“The Reflex Isn’t You — It’s Training.”
You don’t need another pep talk or someone telling you to “just set boundaries.”
You need the actual moves to stop the reflex when it fires.
This isn’t theory.
It’s a tactical file built for one thing:
Shutting down people-pleasing in the moment, before it costs you.
Again.
“Charlie’s wisdom and insight are matched by her wit and relatability.
Everyone will want to tune in to everything she”
Keynote Speaker, Mindset Mastery Coach,
Author of MY GURU WEARS HEELS & BEST. LIFE. EVER
What You’ll Learn
- Catch the Fox Reflex in the Moment — see it before the yes leaves your mouth.
- Micro-Interruption Drills — fast, simple moves to break the spiral without guilt.
- Clean Exit Scripts — say no without three-paragraph explanations.
- The Recovery Audit™ — pinpoint where your energy gets drained, and cut it off.
- The Clash Map™ — understand why certain people trigger you, and what to do instead.
Why This Works
Most Coaches and Guides tell you what’s “wrong.”
Nobody teaches you the how-to in the moment.
That’s what this survival file delivers:
The exact drills to stop the reflex, rewire your instinct,
and change your actions with a quick win!
“Working with Charlie has been nothing short of transformational. She is one of the most dynamic individuals I’ve ever met. Each chapter of her own life seems to have added a new dimension to the wisdom and presence she brings to her coaching.
One of the things that really set her apart is the originality of her framework. She’s created a coaching method built around animal archetypes that mirror our fight, flight, freeze, and fawn responses. Instead of just talking about these patterns, she gives you practical, real-time tools to recognize and shift them on the spot—the kind of guidance that sticks because it’s embodied, not theoretical.”
Certified Professional Coach / Small Business Consultant CEO - Empowered 2 Evolve
Inside the Fox Survival Interactive Guide Digital Edition (A Value of $27):
Offer Breakdown
Screen-optimized cinematic toolkit
Step-by-step interruption moves
Scripts you can use today
Interactive PDF, ready to travel
Today’s Price: $17 (Special One-Time Offer)
“Charlie has a gift for uncovering the truth behind why we are who we are and how we react. Plus, she’s a joy to talk to!”
Retired Air Force Command Chief,
HR Leader & Public Speaker
“Your YouTube channel is incredibly engaging! The content is both instructive and informative, with top-notch production quality and clear passion in every video. I’m hooked-keep up the fantastic work!”
Subscriber and Regular Listener
This is your first step unfair advantage that puts you back in control.
You can stop carrying everyone else’s comfort at your expense.
BONUS Special One-Time Offer)
Add The Collector’s Print Edition for $17 more (Reg. $37).
Get both the portable AND the print-ready keepsake editions.
A $64 Value - Get BOTH today for only $34 - Just add to cart at checkout!
“Dr. Charlie Hornes is the real deal! Her teachings are enlightening, challenging, and practical, helping us understand how life and cultural norms influence relationships.”
MDiv, BCC
““Charlie’s insights are a game-changer for anyone navigating trauma or life’s toughest”
Author
- You keep saying yes too fast, then regretting it.
- You soften your people-please, agree too soon, and replay it later at 2AM.
- You know your boundaries — but you can’t hold them in the moment.
- Are fed up, ready to put in the time and get it done. Once and for all.
This is for you if:
This isn’t another workbook you skim once.
It’s a permanent, cinematic digital survival file — optimized for your screen, built to last, and designed to finally stop the Fox People-Pleasing Reflex. For good.
“Charlie’s the real deal-part mentor, part mastermind. She blends research, lived wisdom, and next-level insight like nobody else. She offers unique, science-backed strategy no one out there is teaching right now. Get everything she offers. Now!”
Digital Course Student
“Charlie’s podcast dives deep into trauma, healing, and the brain. Her questions are thoughtful, her conversations are authentic, and she makes hard topics accessible and empowering. She’s a total badass!”
Licensed Clinical Social Worker