If You Don’t Learn This, Nothing Else Will Change

If you’ve ever wondered why you keep spinning in overthinking, self-doubt, and stress, this is the missing piece. The Model isn’t just another mindset hack—it’s a clear, repeatable framework that shows you exactly why you feel stuck and how to shift it.

Grab the free interactive guide to learn The Self-Coaching Model and start rewiring your patterns today.

And if you’re ready to go deeper, get the Masterclass Bundle—two powerhouse courses that walk you through applying this in real time. Enjoy lifetime, instant access to this On Demand Course Bundle Now for only $97 (regular offering: $197)

Friend: Your Brain Is Running the Show—Here’s How to Finally Run It Yourself

Your thoughts are the invisible force driving every decision, reaction, and moment of self-doubt. You don’t need another pep talk. You need a system that actually shows you how your brain works—so you can stop getting steamrolled by stress, overthinking, and other people’s opinions.

The Model is the exact framework I use to help high-achieving women navigate toxic workplaces, emotional exhaustion, and the mental loops that keep them stuck. This interactive guide walks you through the process step by step, so you can:

✔️ See exactly how your thoughts are shaping your confidence, emotions, and decisions (for better or worse)

✔️ Interrupt mental patterns that keep you stuck in stress, second-guessing, or people-pleasing

✔️ Make clearer, faster decisions instead of spiraling in overthinking and “what-ifs”

Get The Model + The Full Masterclass Bundle

If you want to go deeper, the full training bundle—both masterclasses + interactive workbooks—is available for just $97 (normally $197).

✔️ Masterclass I: A 3-step process to quiet self-doubt, stop overthinking, and build real confidence

✔️ Masterclass II: 5 actionable steps to rewire emotional patterns and stay calm under pressure

✔️ Interactive Workbooks to help you apply this immediately—because insight is useless without action

This isn’t about “thinking positive.”

This is about understanding your brain, so it stops running you into the ground.

Download The Model + Get the Masterclass Bundle Today.

What People Are Saying

  • Joanna Rajendran Keynote Speaker, Mindset Mastery Coach, Author of MY GURU WEARS HEELS & the upcoming book BEST. LIFE. EVER.

    "Charlie’s wisdom and insight are matched by her wit and relatability. Everyone will want to tune in to everything she does!"

    Joanna Rajendran

    Keynote Speaker, Mindset Mastery Coach, Author of MY GURU WEARS HEELS & the upcoming book BEST. LIFE. EVER.

    joannarajendran.com

  • “Let me tell you, she is just fantastic at teasing out the truth and the deeper reasons why we are who we are, and we react the way we do, as well as being a fun person to talk to.”

    ~ CMSgt Casy Boomershine, MHRM, SPHR

    Retired Air Force Command Chief

    Human Resource Business Partner and Human Resource Manager at Spectrum

    Public Speaker

    E18 Podcast Guest

  • Sraboni R., Dedicated Viewer

    “Your videos have had such an impact that I couldn’t hold back—I’ve been binge-watching your content, and it even made its way into my dreams thinking about making these changes for myself - it was so unforgettable.“

    Sraboni R.,

    Dedicated Viewer

  • "Charlie is very talented and professional in all aspects of her work. She has a way of making you feel comfortable to share your thoughts in a way that does not feel awkward. I was blessed to share my experiences and hopefully encourage others. Keep being Great!"

    Mayor Mary Dennis,

    Mayor, The City of Live Oak, Texas

  • "Dr. Charlie Hornes offers hands-on, practical advice for those dealing with trauma and life’s tough challenges. Her insights are a game-changer for anyone seeking to heal and grow into a healthier self."

    Dr. Katy Stenta

    Spiritual Leader, Author, Blogger, Justice-Seeker

    https://katyandtheword.com/

  • Dr. Charlie Hornes is the real deal! She knows how life experiences, circumstances and cultural norms influence all human relationships. Learning from her is enlightening, challenging, and practical!

    Lynette Solomon, MDiv, BCC

  • "This is one of those podcasts that will stick with you..."

    ~ Janina S.

    Podcast Community

  • "Charlie is a sponge for knowledge, always one step ahead in applying what she’s learned. Now, I’m learning deeply from her. Her blend of formal education, research, and life experience makes her guidance invaluable. She’s not just a coach—she’s a mentor."

    ~ The Rev. Jonathan M.,

    Head Pastor, Spiritual Leader,

    Master Educator, All-around kindest human 

  • Mehedi H. Subscriber and Regular Listener

    “Your YouTube channel is incredibly engaging! The content is both instructive and informative, with top-notch production quality and clear passion in every video. I’m hooked—keep up the fantastic work!”

    Mehedi H.

    Subscriber and Regular Listener

  • Did you know that The Charlie Hornes Coaching Studio has a Youtube Podcast Channel? Our Channel is about to hit 350,000 SUBSCRIBERS in ONLY 6 MONTHS!! Clearly our content is resonating! @charliehornescoaching

    ~ The Art of Managing Your Brain Podcast Youtube Channel

  • "Your authentic energy is showing in all of your posts! Your episode about "Why burnout feels like a loop you can’t escape and what you can do to break free" is so insightful! The actionable takeaways, like the "Burnout Audit" and "Recalibration Routine," are such practical ways to reclaim our energy. 💪🌿 The "Reclaim Your Morning" tip is so simple yet powerful! ☕️✨ Thanks for sharinggg, Dr. Charlie! 🙌 "

    Sali Bina

    Regular Listener, Subscriber