You’re the Lion. Fight is your instinct. But now you’re the one getting burned.
Download your FREE Personalized Burnout Survival Cheat Sheet.
Haven’t taken the QUIZ yet? Find out what will break you if you don’t break it first here:
Neuroscience-backed.
Spiritually grounded.
Built for high-achievers who lash out, take control, or explode under pressure.
To your absolute frustration.
Before you scroll—watch this personalized breakdown of your fight response.
You’ll see exactly why it’s happening—and what to do about it.
You’re not overreacting. You’re Not “Too Much.”
You’re On Guard.
You don’t lash out because you’re irrational—you react because your nervous system is reading every situation like it’s a fight for your survival.
Even when it’s just a deadline. A conversation. A missed text.
You’ve learned to take control because no one else ever did.
To raise your voice because your whisper never moved the needle.
To armor up because soft got punished.
This isn’t about anger issues.
It’s about overexposure.
You weren’t taught to feel safe—you were taught to stay ready.
This page isn’t here to calm you down.
It’s here to hand you back the strategy you never got.
I’ve got you with my complete Signature Strategy Playbook™
You won’t need to tone it down any more.
You’ll turn it into power you can lead with.
This price is for quiz-takers only.
Valued at $97
You unlocked this exclusive one-time offer of $9.97 as part of your results.
Want the Full System to Intercept the Fight Response Before It Takes Over Again?
The Burnout Prevention Playbook™ is your signature survival strategy for intercepting fight-mode, breaking the cycle of overreaction and overcontrol, and choosing power without the blowup. Lead like the version of you who doesn’t need to prove anything.
What You’ll Get
Inside The Burnout Prevention Playbook™ :
A 50+ page cinematic visual coaching experience
The STORM™ Survival System—decoded specifically for Lions
The AERIAL VIEW™ Map to exit fight mode in real time
Decision tools, reentry protocols & boundary scripting
Trauma-informed thought work that doesn’t gaslight your nervous system
Created by Dr. Charlie M. Hornes, a Doctorate-Level Certified Clinical Spiritual Counselor
+ Master Certified Thought Work Strategist with 20+ years in trauma, belief psychology, and burnout prevention.
Because your nervous system deserves better than a Pinterest quote swipe - or a new “mindset routine” will not help when things get real.
Real quick.
You need evidence-based, research-backed practices before burnout hits.
This price is for quiz-takers only.
Valued at $97
You unlocked this exclusive one-time offer of $9.97 as part of your results.
It’s a one-time opportunity.
The Burnout Prevention Playbook™ is valued at $97+ and not available at this price anywhere else.
Why This Isn’t Free (But It’s Almost Unfair)
Private coaching with me starts at $5,000.
Private coaching with me starts at $5,000.
But The Burnout Prevention Playbook™ isn’t a session. It’s a system.
A cinematic infrastructure for rewiring your fight response—forever.
You won’t just read it. You’ll use it.
You’ll keep coming back to it.
Because it was built to last through storms.
The value: $97
Today’s price: $9.97
(Quiz-taker only exclusive)
This is a one-time-only offer for quiz takers.
You won’t see this price again.
It’s not a fake countdown.
It’s a real gate.
Get The Burnout Prevention Playbook™ Now
You unlocked this exclusive $9.97 offer as part of your results.
This is a special one-time offer for quiz takers only.
You won’t see this price again.
Get The Burnout Prevention Playbook™ Now
You unlocked this exclusive $9.97 offer as part of your results.
The women who change their lives don’t wait to feel ready.
They move like it’s already happening—and show the world what’s possible.
Already grabbed your cheat sheet?
Get the Full Playbook valued at $97 for your exclusive, one time only offer of
$9.97
Dr. Charlie M. Hornes, DMin, BCC, MCPC
Doctorate-Level Certified Clinical Spiritual Counselor | Master Certified Thought Work Strategist
What People Are Saying
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![Joanna Rajendran Keynote Speaker, Mindset Mastery Coach, Author of MY GURU WEARS HEELS & the upcoming book BEST. LIFE. EVER.]()
"Charlie’s wisdom and insight are matched by her wit and relatability. Everyone will want to tune in to everything she does!"
Joanna Rajendran
Keynote Speaker, Mindset Mastery Coach, Author of MY GURU WEARS HEELS & the upcoming book BEST. LIFE. EVER.
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“Let me tell you, she is just fantastic at teasing out the truth and the deeper reasons why we are who we are, and we react the way we do, as well as being a fun person to talk to.”
~ CMSgt Casy Boomershine, MHRM, SPHR
Retired Air Force Command Chief
Human Resource Business Partner and Human Resource Manager at Spectrum
Public Speaker
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![Sraboni R., Dedicated Viewer]()
“Your videos have had such an impact that I couldn’t hold back—I’ve been binge-watching your content, and it even made its way into my dreams thinking about making these changes for myself - it was so unforgettable.“
Sraboni R.,
Dedicated Viewer
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"Charlie is very talented and professional in all aspects of her work. She has a way of making you feel comfortable to share your thoughts in a way that does not feel awkward. I was blessed to share my experiences and hopefully encourage others. Keep being Great!"
Mayor Mary Dennis,
Mayor, The City of Live Oak, Texas
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"Dr. Charlie Hornes offers hands-on, practical advice for those dealing with trauma and life’s tough challenges. Her insights are a game-changer for anyone seeking to heal and grow into a healthier self."
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Dr. Charlie Hornes is the real deal! She knows how life experiences, circumstances and cultural norms influence all human relationships. Learning from her is enlightening, challenging, and practical!
Lynette Solomon, MDiv, BCC
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"This is one of those podcasts that will stick with you..."
~ Janina S.
Podcast Community
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"Charlie is a sponge for knowledge, always one step ahead in applying what she’s learned. Now, I’m learning deeply from her. Her blend of formal education, research, and life experience makes her guidance invaluable. She’s not just a coach—she’s a mentor."
~ The Rev. Jonathan M.,
Head Pastor, Spiritual Leader,
Master Educator, All-around kindest human
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![Mehedi H. Subscriber and Regular Listener]()
“Your YouTube channel is incredibly engaging! The content is both instructive and informative, with top-notch production quality and clear passion in every video. I’m hooked—keep up the fantastic work!”
Mehedi H.
Subscriber and Regular Listener
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Did you know that The Charlie Hornes Coaching Studio has a Youtube Podcast Channel? Our Channel is about to hit 350,000 SUBSCRIBERS in ONLY 6 MONTHS!! Clearly our content is resonating! @charliehornescoaching
~ The Art of Managing Your Brain Podcast Youtube Channel
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"Your authentic energy is showing in all of your posts! Your episode about "Why burnout feels like a loop you can’t escape and what you can do to break free" is so insightful! The actionable takeaways, like the "Burnout Audit" and "Recalibration Routine," are such practical ways to reclaim our energy. 💪🌿 The "Reclaim Your Morning" tip is so simple yet powerful! ☕️✨ Thanks for sharinggg, Dr. Charlie! 🙌 "
Sali Bina
Regular Listener, Subscriber
Why This $9.97 Strategy Isn’t Just a Bonus
—It’s a Shortcut.
The Burnout Prevention Playbook™ is your signature survival strategy for intercepting fight-mode, breaking the cycle of overreaction and overcontrol, and choosing power without the blowup. Lead like the version of you who doesn’t need to prove anything.
Private coaching with me starts at $5,000.
But this Playbook? It’s the same signature system I teach behind the paywall.
No five-figure package required. No scheduling. No fluff.
Just the real strategy—at the moment you need it most.
Let’s be honest—no mindset reset is gonna help when your system’s locked in attack mode.
Because when life gets real?
It gets real. Real quick
You’ve tried to calm down.
To “breathe through it.”
To not come off too strong.
But your system doesn’t speak affirmation.
It speaks adrenaline.
You don’t lash out because you’re rude.
You react because your brain thinks you’re under threat.
The problem isn’t your attitude.
It’s your nervous system’s survival math.