Rewiring Fear: The Tools to Get Out of Your Own Way | Masterclass E34 - Interactive Workbook
Get the perfect practical tool to supplement Masterclass E34!
Crafted specifically for the topic of Fear by the Number One Mindshift Coach, Dr. Charlie M. Hornes.
This isn’t just another workbook—it’s your personal fear disruption system. Designed to go beyond passive learning, this interactive workbook walks you through the Fear Square framework, helping you spot fear in real time, challenge false alarms, and rewire your brain’s default response.
Inside, you’ll get:
✔ Step-by-step exercises to apply the Fear Square to real-life stressors.
✔ Thought work prompts to break catastrophic thinking loops.
✔ Neuroscience-backed strategies to shift fear into confidence fast.
✔ Personal action plans to retrain your brain’s response to stress.
✔ Quick-reference cheat sheets for instant fear resets when you need them most.
This workbook is your real-world playbook for mastering fear, staying calm under pressure, and taking control of your thoughts—instead of letting fear run the show.
Get the perfect practical tool to supplement Masterclass E34!
Crafted specifically for the topic of Fear by the Number One Mindshift Coach, Dr. Charlie M. Hornes.
This isn’t just another workbook—it’s your personal fear disruption system. Designed to go beyond passive learning, this interactive workbook walks you through the Fear Square framework, helping you spot fear in real time, challenge false alarms, and rewire your brain’s default response.
Inside, you’ll get:
✔ Step-by-step exercises to apply the Fear Square to real-life stressors.
✔ Thought work prompts to break catastrophic thinking loops.
✔ Neuroscience-backed strategies to shift fear into confidence fast.
✔ Personal action plans to retrain your brain’s response to stress.
✔ Quick-reference cheat sheets for instant fear resets when you need them most.
This workbook is your real-world playbook for mastering fear, staying calm under pressure, and taking control of your thoughts—instead of letting fear run the show.
Get the perfect practical tool to supplement Masterclass E34!
Crafted specifically for the topic of Fear by the Number One Mindshift Coach, Dr. Charlie M. Hornes.
This isn’t just another workbook—it’s your personal fear disruption system. Designed to go beyond passive learning, this interactive workbook walks you through the Fear Square framework, helping you spot fear in real time, challenge false alarms, and rewire your brain’s default response.
Inside, you’ll get:
✔ Step-by-step exercises to apply the Fear Square to real-life stressors.
✔ Thought work prompts to break catastrophic thinking loops.
✔ Neuroscience-backed strategies to shift fear into confidence fast.
✔ Personal action plans to retrain your brain’s response to stress.
✔ Quick-reference cheat sheets for instant fear resets when you need them most.
This workbook is your real-world playbook for mastering fear, staying calm under pressure, and taking control of your thoughts—instead of letting fear run the show.